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Instead of worrying, concentrate on your goals. “It’s easier said than done,” 19 yr. old Ms. Mack said, “but just thinking of yourself in a higher light and always being optimistic will allow you to do the things you need to get done in your life.”

Angel Mendez has the ability to withstand and press on. Not only a mental state, this core character trait allows him to manage stress and put the people around him at ease.

What is your journey to figuring out who you are supposed to be rather than a person you or others think you should be? Who are you really, what shapes your views and actions, why is self-awareness key, and how can you get more of it?